Would you like to put a stop to this snoring, then you have to try my snoring solution which is a chin strap anti-snoring device that is very simple to use. It has a unique design in which the strap goes around the head vertically with open spaces for the ears as well as a cup at the bottom to hold the chin in place.
Before you purchase the jaw supporter, it is very essential that you first grasp how it works. Since this will aid you in deciding if it is the correct device that will help you to stop snoring.
In order to fully understand how this device works, you need to first understand what happens when you sleep. When you lie down to sleep a cycle of events will start to unfold.
Here’s a list of things that will occur.
- You are alert and pretty much still awake.
- In the next stage, your brain function slows down but you are still conscious of what is going on around you and may even hear if someone is calling you.
- You will get into a very deep sleep and your heart will significantly slow down and your body temperature also drops.
- You will then get into REM, Rapid Eye Movement where your brain is more active when compared to other phases. However, the muscles are very relaxed.
- Now, you have drift off into a slight sleep. This is the stage where you transition from being wide awake to Dreamland.
- At the last stage of the sleep cycle when your muscles are fully relaxed, you will not be able to move. This also applies to the muscles found in the jaw and the chin will drop down, therefore leaving the mouth hanging wide open when you get into a very deep sleep.
- Following pursuit, the tongue will fall back into the throat which causes a blockage of the airways leading to vibrations when you breathe and results in the loud snoring.
How my snoring solution works to help you stop snoring.
When you wear the jaw supporter while sleeping, it maintains the lower jaw in an upward position and thus increases the 3D space in your airway tube and thus lessen the soft tissue vibration and air velocity. With the increase of the airways volumetric capacity and the prevention of soft tissue vibrations, the problem of snoring can be substantially minimized or even eliminated permanently.
My Snoring Solution jaw supporter easily keeps your lower jaw in a forward or upward position and significantly increases the 3D space in your airway. In case you have been diagnosed with the sleep disorder sleep apnea and you are advised to acquire a CPAP, Continuous Positive Airway Pressure Machine, your doctor can also request that you use a jaw supporter. CPAP therapy usually forces air into your throat via a mask, and in addition, the pressure of flowing there will assist your body in keeping the airways open.
Are chins trap jaw supporters effective? These are some of the simplest and easiest to use anti-snoring devices on the market. This does not necessarily mean that it is the most efficient one. As a matter, of fact the best question to ask is if this device is right for your specific snoring problem. This question of course has a very simple answer. This jaw supporter works mostly for individuals who snore through the mouth.
You will also need to consider the manner in which you sleep before you can decide to purchase this device. Some anti-snoring chin straps have wider and longer straps. My Snoring Solution chin strap on the other hand is more likely to stay in place without having to slide off like these other devices that have compact straps.
Bear in mind though that if you snore because of a simple nasal congestion, it will not work well for you. In fact it could be absolutely dangerous to use a jaw supporter since your nasal passage will be blocked and you’ll need to breathe via your mouth.
Positives of using my snoring solution jockstrap.
- There are several advantages of using this device. They include very simple to use and rated as one of the best anti-smoking aids.
- It is very comfortable to wear and does not pinch or constrict.
- Unlike a mouth guard, this is an external device that doesn’t stop you from falling asleep easily.
- It is a fast and easy snoring solution. You simply put on the strap and go to sleep and your snoring is dramatically reduced.
Cons of jaw supporters.
- After using this device for several months, the elasticity in the material will be reduced thus limiting the effectiveness of the strap.
- In case you are a very restless sleeper, it can experience certain movements around your head and thus alter its position.
- The price of this anti-snoring device goes at $115. Transportation and handling is included in the total cost.
The My Snoring Solution chin strap is a very effective and affordable remedy for anyone looking to put an end to snoring, specifically those persons who snore via their mouth. I can safely say that this jaw supporter is very effective and will bring back the silence to your room so everyone can get some sleep.